In 100 g (Grams) of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw there is 2.077 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw

Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw are listed below.

Water	73.28 g	73.28%
Energy (calorie)	132 kcal
Energy (joule)	553 kJ
Protein	22.39 g	22.39%
Total lipid (fat)	4.06 g	4.06%
Ash	1.01 g	1.01%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	0.54 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	225 mg	0.22%
Potassium, K	374 mg	0.37%
Sodium, Na	49 mg	0.05%
Zinc, Zn	1.8 mg
Copper, Cu	0.058 mg
Manganese, Mn	0.007 mg
Selenium, Se	27.7 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw